Please don't hurt yourself. Have you any contact with a crisis team or anyone close to you who can come and spend the night to help you keep safe?
I just can't be bothered to shower.
I can't be bothered to do any work.
I just sit and stare vacantly all day and occasionally cry.
I think I'm going to hurt myself tonight.
Please don't hurt yourself. Have you any contact with a crisis team or anyone close to you who can come and spend the night to help you keep safe?
"To catch a falling star, we must be standing under it."
Please, please get help I know your reality very well !!
I go through the same routine and I hope there are hands to hold and comfort you ??
There is help but no easy answers just one step at a time ??
You are more wonderful that you may feel just now, do not give up!!!
![]()
I did hurt myself. It's shocked me because I haven't done it in so long - having done it just reminds me of the stress I went through with my family over it and constantly having to hide the cuts from people. It gave me relief but I still feel empty.
A few days ago I was so down and I just wanted to disappear and now it's even worse because I can't even express how bad I'm feeling. I might cry occasionally but now it's just sitting, thinking. I feel so down now that I feel like I'm shutting down.. I've gone past being miserable everywhere and am now just miserable in my mind.
Bookmarks